![]() ![]() Shape may limit range of motion for petite usersįrom almost the moment I laid eyes on it, the Bowflex SelectTech 840 Adjustable Kettlebell was the clear winner.Here’s the TL DR on how the best adjustable kettlebells stack up: It also scored extra points for versatility: Where some other weights’ awkward shapes made certain moves painful or even unsafe, this wasn’t an issue for the Bowflex. The Bowflex SelectTech 840 came out as the best adjustable kettlebell for its user-friendliness, sleek design, and variety of weight options. We took on the weighty task of finding the best adjustable kettlebells with extensive research and a lot of swings, deadlifts, and suitcase carries. If you’re sold on the concept of adjustable kettlebells but overwhelmed by the myriad options, don’t worry. These are, well, kettlebells (round- or cylindrical-shaped weights with a looped handle on one end) that have interlocking plates to allow you to change up its weight. But fulfilling such platonic ideals can be challenging, especially if you’re trying to build both strength and aerobic capacity. We just want to help you find good stuff.įor most people, the ideal piece of gym equipment is something that A) won’t implode your budget and B) doesn’t take up precious real estate in your home gym. We may receive commission on purchases made from some of our links, but that’s not why we’re here. ![]() You can read more about our process here. All products and services are independently selected and tested to provide recommendations you can trust. 5 to 52.5 pounds (2.We write for people looking for the best health and wellness gear (not for brands).Here are the key specs of each adjustable dumbbells set: For those doing apartment circuits like Brett, this type of setup might come in more handy.Īs Eb points out, for anyone looking to lift heavy, the Bowflex’s max weight clocking out at 52 pounds may not prove ideal for the presses, deadlifts, and other exercises that might require more load to make progress. like something where if I’m in front of the TV I can easily see myself trying to get diesel,” continues Eb. “The structure and distribution of the weight is not like a traditional dumbbell, so I’m not anticipating getting that really, really good rotation when I’m doing some of my motions with the PowerBlocks,” says Eb, who has a garage gym setup in his own home. While the Bowflex dumbbell and its textured handle is the better choice for doing biceps curls-an absolute must for dumbbell workouts-that’s counterbalanced by the extreme durability of the Powerblocks, which can take more of a pounding (not that you should be dropping your valuable dumbbells, especially if you have neighbors below you). In this Best Fit showdown, Men’s Health fitness editor Brett Williams, NASM, and fitness director Ebenezer Samuel, C.S.C.S., pit the Bowflex SelectTech 552 and the PowerBlock Pro Series Expandable against each other to see how each adjustable dumbbell set performs. Allowing you a wide range of loads in a small package, adjustable weights provide the convenience of a home workout station without sprawling across half your bedroom floor. That’s where adjustable dumbbells can be so valuable. Raise your hand if you’ve seen a corner-or perhaps more than that-of your bedroom or living room morph into a glorified weight rack over the past two years. ![]()
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